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12 Oct 2013

PSISeminars Surrounded by various objects from the 50s, including a black-and-white television and a vintage radio, Langer informed the participants that for the next few days all of their conversations about the past had to be in the present tense, and that no conversation must mention anything that happened after 1959. Within days, Langer could see the dramatic effect of behaving As If. The participants were now walking faster and were more confident. Within a week several of the participants had decided that they could now manage without their walking sticks. Langer took various psychological and physiological measurements throughout the experiment and discovered that the group now showed improvements in dexterity, speed of movement, memory, blood pressure, eyesight and hearing. Acting as if they were young men had knocked years off their bodies and minds.

Self-Help Books Get Naked: A New Breed Turns Raw, Real and Relevant

You don't have to write about Technicolor moments, but emotionally charged, symbolic, or pivotal ones. Your ordinary is someone else's revelation or fascination. No one else has witnessed the world from your exact coordinates. You have something to say that no one else can say. Wobbling Instructs as Much as Winning What have you wrestled with in your life? Your struggle has heat. And healing deems you an expert. It's the new credential: walking through it. Carl Jung said "Where you're wounded, you're gifted." In both my books, I liberally shared my lack of expertise and twitchy faith and that launched me into becoming a national career expert.


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